cover of episode EP37: Treating Yourself Right, Fitness for Life, and Sustainable Habits w/Emily Brooke

EP37: Treating Yourself Right, Fitness for Life, and Sustainable Habits w/Emily Brooke

2020/12/4
logo of podcast The Weight Room Podcast

The Weight Room Podcast

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Shownotes Transcript

In this episode, guest Emily Brooke joins the podcast to share her experience with health, fitness, and nutrition, how she handled quarantine, and how she makes healthy habits something she does on a daily basis. Check out the episode and PLEASE SUBSCRIBE!

Give us a follow on Instagram @daniel.personaltraining @emlebo

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