cover of episode EP35: A Thanksgiving Convo: Staying on Track and Letting Go

EP35: A Thanksgiving Convo: Staying on Track and Letting Go

2020/11/26
logo of podcast The Weight Room Podcast

The Weight Room Podcast

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Shownotes Transcript

The holidays can be a stressful time and all the food can add on to that stress of staying on track with your goals. We offer some tips to those looking to stay on track and those looking to just relax and enjoy the day.

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