NPC bikini bodybuilder, Lesley Noelle joins The Weight Room Podcast. We catch up on things since our first chat in 2020. She recaps her fitness journey, why she got into it, and what led her into bodybuilding. We talk about the role of training and nutrition in bodybuilding vs the average fitness journey, and what adjustments she has made in her competitive career. We talk about meal prep, macros, and intuitive eating and the benefits and cons of all 3. We also talk about her new coach! Tune in for a great chat!
Find us on IG @theweightroompodcast @lesley_noelle_fit2
The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches
SPONSORS:
TRM: Coaches and trainers, check out Trainer Revenue Multiplier if you want to take your business to the next level!: https://trainerrevenuemultiplier.com/
SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER
The Fitness Competitor's Guide for info on the Fitness division of bodybuilding:
IG: @TheFitnessCompetitorsGuide
YouTube: @TheFitnessCompetitorsGuide
SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!
NEW EPISODES EVERY MONDAY AND THURSDAY
Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]
