cover of episode EP329: IFBB Bikini Pro Bodybuilder, Brooklin Bade

EP329: IFBB Bikini Pro Bodybuilder, Brooklin Bade

2023/9/11
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The Weight Room Podcast

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Shownotes Transcript

IFBB Bikini Pro bodybuilder Brooklin Bade joins The Weight Room Podcast. We chat about her experience getting out of athletics and into the military, needing more of a physical challenge, and getting told she should do bodybuilding. We discuss her start in the gym and lifting weights, looking up to Bikini competitors, and finally deciding to start bodybuilding. We talk about her motivations to want to start, finding purpose and an identity, and the difference between being seeing yourself as a bodybuilder versus someone who does bodybuilding. We also chat about the road to her pro card, getting diagnosed with Lupus, and how that changed her perspective on the sport to more health conscious. Tune in for a great episode with a competitor who has achieved a lot in her short career with a desire for more.

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