IFBB Fitness Pro and 2023 Masters Olympia Fitness Champion Minna Pajulahti joins The Weight Room. She shares her journey as a young competitor in gymnastics and cheerleading, how she got into bodybuilding, and being a rising star in bodybuilding at an early age. We also talk about handling expectations, dealing with defeat and setbacks, and leaning from struggles. We discuss her experiences at her first few Olympias and what she learned from them, how her mindset shifted to be more methodical, and why passion is a big part of what she does. Tune in for a great conversation with the 5x Olympian and Masters Olympia Fitness Champ!
Find us on IG @theweightroompodcast @minnapajulahti
The Weight Room's Coaches Corner (Find your next coach!): https://www.theweightroompodcast.com/fitnesscoaches
SPONSORS:
SMOKIN GUN COFFEE: https://smokinguncoffee.com/ USE CODE TWR10 FOR 10% OFF YOUR ORDER
All Sport Pharmaceuticals for your supplement needs: https://allsportpharmaceuticals.com/
The Fitness Competitor's Guide:
IG: @TheFitnessCompetitorsGuide )
YouTube: @TheFitnessCompetitorsGuide )
SUBSCRIBE to The Weight Room on YouTube, Apple Podcasts, Spotify, and anywhere else you listen to podcasts!
Sign up for The Weight Room Newsletter: https://lp.constantcontactpages.com/s...
NEW EPISODES EVERY MONDAY AND THURSDAY
Thanks for all your support and if you have any questions, thoughts, or concerns please message @theweightroompodcast on Instagram or email [email protected]
