EP301: Bodybuilder and Bodybuilding Coach Gideon Bettinger on Science Based Bodybuilding and MORE!
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NPC bodybuilder and bodybuilding coach Gideon Bettinger joins The Weight Room in studio! We chat about how technology has changed the world and changed us as humans. We talk about how tech has impacted our health in negative ways and how it has helped our health in positive ways in the form of more tracking of health markers and more information for our health. He shares his thoughts on Chat GPT, how he sees it in the future, how it will impact health and fitness, and the impact he sees it having on bodybuilding coaching. We also chat about the importance of rest, taking recovery seriously, the mental impact of not taking rest, and the power of addiction. We have a great chat about a large variety of topics so tune in and comment your thoughts!

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