NPC Bikini bodybuilding competitor Lindsey Paulk joins The Weight Room. We chat about her background in dance, getting into fitness, and then getting in bodybuilding. She was older when she got into dance but she learned a lot about discipline that she would apply later. She mentioned her need to take it slow before competing, finding a balance, and her experience competing. We also talk about a client-coach relationship and her experience working with Jennifer Dorie.
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