Former professional football player turned business man, Coach Stokes, joins The Weight Room. Although his given first name isn't coach, he prefers the title because of the impact coaching has had on his life from his time as an athlete and his time in the profession. Coaching is an opportunity to help someone achieve their goal and that is what Coach Stokes talks about in this episode. We talk about his time as a football player, utilizing strength and conditioning, going to community college to play football and then earning the opportunity to play at 2 different small college football programs. He shares what he learned at each destination and how it's important to learn from the good and the bad. We then talk about his time in the pros in Europe, playing in numerous leagues and countries and achieving the highest level of success. He also talks about the highs and lows experienced along the journey from both losing and winning. Finally, he shares his product and business, Two8 Bandz, which is a revolutionary way for athletes and non-athletes to train in a wide variety of ways. Check out the full conversation!
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