IFBB Pro female bodybuilding legend Helle Trevino joins The Weight Room. She shares her journey going from her athletic background in swimming and other sports to bodybuilding. She talks about being a rebel and being a leader for women. She shares her experience as a women in the gym and trying to change the culture. We talk about her experience getting back into competing after many years post injury, winning shows like Rising Phoenix, and how she got through her mother passing and used it as fuel to get back to the top. Helle Trevino is an inspirational woman who has been through a ton in her bodybuilding career, has faced it, and overcome it!
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