IFBB Bikini Pro and coach Jessica Koston joins The Weight Room. She shares her journey getting into bodybuilding and why it gave her direction and needed structure within her life. She also talks about some of the struggles of competing and trying to get her pro card, taking time off to improve and what she did during that time, and then finally what it was like for her to get her pro card. We have a great conversation about not letting the outside voices deter you from reaching your goal, sticking to your vision and dream, and putting in the work and learning from the struggles.
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