cover of episode EP245: 5 Time Fitness Olympian Sara Kovach on Mindset, Training, and Learning from Each Olympia

EP245: 5 Time Fitness Olympian Sara Kovach on Mindset, Training, and Learning from Each Olympia

2022/11/14
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The Weight Room Podcast

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Shownotes Transcript

5 Time Fitness Olympian, Sara Kovach, joins The Weight Room. She shares about getting into and out of bodybuilding multiple times, her mindset surrounding competing, training, and social media, why this Olympia is so special, and what she hopes to take away from her upcoming experience.

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