For some, health and fitness is more than a hobby, more than about physical appearance, more than about competition, for some it's about a much more serious goal. Our guest, Crissie Walker (@Crissie_fit.uk on Instagram), shares with us what motivates her to workout and stay healthy. She also talks fishing and tattoos along with a bunch more fitness! Check out the episode and gain some perspective on overcoming obstacles, fighting for your physical freedom, and much more! Listen, subscribe, rate and review.
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Find us on IG @Crissie_fit.uk @daniel.personaltraining @hollyyvolz