Guest, Cheri Volz, comes on the podcast. She has been in fitness for over 4 decades doing weight training, aerobics, outdoor fitness, training classes, and eating a healthy diet. The knowledge and experience she has to share is CRAZY VALUABLE! Whether you're 20 or 80 or anywhere in between, you have something to learn from this podcast. GIVE IT A LISTEN! Listen, subscribe, rate and review!
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Find us on IG @daniel.personaltraining and @hollyyvolz
