Coach and bodybuilder Brady Oak joins The Weight Room. He shares with us his journey from coaching himself, the struggles he faced doing that, why he does not recommend it, and what he learned from it. We talk about pushing your limits, being kind to yourself, doing the hard things, and why he takes uncommon action. Brady is a coach who helps athletes take their passion to the next level by offering more than just solid training and nutrition advice, but also by helping them to instill a mindset, TAKE UNCOMMON ACTION.
Find us on IG @theweightroompodcast @bradyoakfitness
Check out his YouTube channel as well: https://www.youtube.com/c/BradyOakFitness
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