Strength and conditioning at a high performance school like Army West Point is unlike other schools in many different aspects that you may not consider. Coach Rachael Sciullo shares her experience working with athletes, students, cadets at Army West Point. She shares some differences betweeen these atheletes and athletes from non-military schools.
We talk about the mental and physical demands that are placed on these athletes, how the weight room is approached, how discipline and hard work are taught and learned, and how recovery and performance are achieved.
We also talk about the field in general, internships. and the future of the field.
Check us out on IG @theweightroompodcast @coach_rachael.s @daniel.personaltraining
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