Should you listen to podcasts on 2x? [Jonny Miller]
01:15:38 Share

[Ep. 15] Why does listening to podcasts on “Chipmunk Mode” (aka 2x speed) feel so unhealthy — yet so attractive? We discuss the fight-or-flight tax, chronic stress debt, using alcohol to take the edge off, unhealthy career ambition and if aliveness and success are a zero-sum game.

Jonny is a podcaster, instructor, coach and dog dad who’s passionate about emotional regulation.

Learn more about Jonny:

• Website: https://thespiritual.mba/)

• Nervous System Mastery)

• Five to Thrive email course)

• Curious Humans podcast)

References from the show:

• Huberman Lab podcast)

• The Art of Accomplishment by Joe Hudson)

• The Surrender Experiment by Michael Singer)

• Tim Ferriss on The Rich Roll Podcast)

• David Whyte (Author))

Join an upcoming group coaching cohort:

Are you looking to ask deep, introspective and provocative questions about your own life (with Khe and likeminded peers)

⁠⁠⁠⁠⁠Apply today⁠⁠⁠⁠⁠)

BECOME A RADREADER:

📩 ⁠⁠⁠⁠⁠Join 50,000+ ambitious professionals⁠⁠⁠⁠⁠) for our weekly essays on productivity, money and career.

⁠⁠⁠⁠⁠🐦 Twitter⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠📸 Instagram⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠💼 LinkedIn⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠🌍 RadReads Blog⁠⁠⁠⁠⁠)

⁠⁠⁠⁠⁠🎥 TikTok⁠⁠⁠⁠⁠)