cover of episode The Power of Negative Thinking: Why One Psychologist Says It's Good to Be in a Bad Mood

The Power of Negative Thinking: Why One Psychologist Says It's Good to Be in a Bad Mood

2018/6/21
logo of podcast AMERICA'S DOCTOR: The Dr. Oz Podcast

AMERICA'S DOCTOR: The Dr. Oz Podcast

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Shownotes Transcript

Have you ever questioned the way you navigate your inner-world? The way you think, feel - even the way you react to the emotions you experience every single day. Harvard psychologist Dr. Susan David argues that you should, because our awareness of those feelings is the single most important determinant of our success in life.  In this interview, Dr. Oz and Dr. David strive to help all of us direct the complex system of our thoughts and feelings with acceptance, purpose, and an open mind, even arguing that being negative can be more positive than we think.

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