I've got another solo show for you this week and as always you're going to need to strap in for the ride! First: I'll explain the concept of living in survival mode and help you to work your way out of the dumpster fire that is your ADHD life. Then, I answer YOUR questions! We discuss how to transition smoothly between tasks and how to advocate for yourself. Have a question for me? Call 1.833.281.2343I AM SUPER EXCITED ABOUT THE RESOURCE OF THE WEEK - so make sure to tune into that around minute 38:00. We discuss this research )on sunlight helping us sleep better, and lastly, I share what triggered me (hint: my Instagram comments). We end on a spicy note, as usual. Watch this episode on YouTube)Want help with your ADHD? Join FOCUSED)!Hang out with Kristen on Instagram) and TikTok)AG 1 by Athletic Greens)
