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cover of episode The "Un-Schedule" as a strategy for successful time management

The "Un-Schedule" as a strategy for successful time management

2009/12/8
logo of podcast iProcrastinate Podcast

iProcrastinate Podcast

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Shownotes Transcript

Although I usually note that procrastination is not a time-management problem, it doesn't mean that more effective planning for our goal pursuit won't help. So, this week I present one of my own favourite planning strategies, the "un-schedule." I explain what it is and, using examples from my own life, I explore how it works to create more accurate and honest implementation intentions) for our goals.If you want to learn more about procrastination or my research, check out procrastination.ca).