cover of episode Self-forgiveness and procrastination

Self-forgiveness and procrastination

2009/7/20
logo of podcast iProcrastinate Podcast

iProcrastinate Podcast

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Shownotes Transcript

This week, I'm discussing a very interesting finding in some of our research. We studied how self-forgiveness affected procrastination. The reasoning was that procrastination can be viewed as a transgression against the self. Like other transgressions in our lives, if we don't forgive, we experience negative emotions and tend to avoid. Self-forgiveness is a route to healing and moving ahead. You can always learn more at procrastination.ca) (check out the blog at Psychology Today)).