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Imagine your future self

2015/6/17
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iProcrastinate Podcast

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Shownotes Transcript

An interview with Eve-Marie Blouin-Hudon (Carleton University) about her research on how imagining future self through guided meditation can decrease procrastination.

Want to learn more about procrastination? procrastination.ca)

The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com)