Procrastinating today means more work later. Ah, but that's future self's problem, right? Oops, future self is still me, and that's one reason why we consider procrastination a self-defeating strategy. In this episode, I interview Eve-Marie Blouin-Hudon about her research relating present self to future self, the notion of self-continuity and how imaging future self might help us procrastinate less.
Want to learn more about procrastination? procrastination.ca)
The closing song is by singer, songwriter Matt Weidinger - check him out at mattweidinger.com)
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