ChangePower! - 37 Secrets to Habit Change Success - that's the title to Meg Selig's new book), and in this podcast I interview Meg to learn how we can develop changepower. This is a great conversation about habits and habit change. We all have lots to learn from Meg. You can read her Psychology Today Blog - Changepower) - or you can learn more about her book).
If you want to learn more about procrastination, visit procrastination.ca) or The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle).
I close the podcast with a song entitled "Procrastination" by Matt Weidinger).
