cover of episode Jason Prall | Exploring Holistic Health and Longevity

Jason Prall | Exploring Holistic Health and Longevity

2023/12/21
logo of podcast BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes

BriteVibe Podcast: Live Brite, Live Bold, and Share BriteVibes

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Shownotes Transcript

Jason Prall is a health educator, international speaker, practitioner & filmmaker. Over the last 15 years, Jason transitioned from working in the integrative disease care model to a model of health optimization and lifestyle medicine.

  In 2018, his independent research and experience as a practitioner led him to create "The Human Longevity Project”, a 9-part documentary film series that uncovers the true nature of chronic disease in our modern world. He's currently working on his next film series which explores ancient methods of healing mind, body, and soul from indigenous cultures around the world.

  Jason's revolutionary and innovative approach to health has transformed the lives of thousands of people worldwide with simple, practical, and powerful solutions to relieve chronic conditions and dramatically improve quality of life.

  Get ready to be inspired as we explore the secrets to living a vibrant and fulfilling life. So grab a cup of coffee, sit back, and let's dive into this enlightening conversation with Jason Prall.   Connect with Jason Prall Book: Beyond Longevity) Instagram: https://www.instagram.com/jason.prall/) Facebook: https://www.facebook.com/thehumanlongevityproject/) LinkedIn: https://www.linkedin.com/in/jasonprall) Twitter: https://twitter.com/JasonPrall)

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  00:00:32 Holistic health is essential. 00:04:36 Take control of your health. 00:08:17 Lack of rituals in society. 00:16:51 Positive mindset leads to longevity. 00:28:14 Connection and community are essential. 00:34:18 Be present in the moment. 00:39:14 Regenerative medicine and ancient therapies.