How Small Mindset Shifts can Help You Achieve Your Dream Goals
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Sometimes the hardest part about having an audacious goal is getting started. How do you get from point A to point B when it seems so far away? How do you keep yourself motivated along the way? We invited Aisha Zaza, host of The Mindset Mile, to teach you the simple mindset trick that has been so effective for athletes we coach and myself as a coach.

This is a must listen if you are looking for a daily dose of mindset training on your run or walk today! Connect, Comment, Community Follow RunnersConnect on Instagram)

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GET EXPERT COACHING AT RUNNERSCONNECT!) This week’s show brought to you by: Magnesium Breakthrough from Bioptimizers.  Supplementing with magnesium before you go to bed has been shown in scientific studies to…

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