cover of episode How Much Will Wind Slow You Down

How Much Will Wind Slow You Down

2020/3/9
logo of podcast Run to the Top Podcast | The Ultimate Guide to Running

Run to the Top Podcast | The Ultimate Guide to Running

Frequently requested episodes will be transcribed first

Shownotes Transcript

How much will running in windy conditions is going to affect your race? Does running in the wind cool you quicker? In this RC audio blog, Coach Claire talks about different research studies on the relationship between wind resistance and running performance and also shares tips for tackling the windy races.