Heel Strikers, Gait Analysis, What Has Changed? Matt Phillips Returns to Share the New Stuff
01:03:58 Share

This episode will give you new insight on improving your running performance and reducing injuries.

Matt Phillips is a Running Injury & Performance specialist based in Sussex, England. As a writer for numerous publications and websites, he is a popular speaker at national & international conferences, and has his own bi-monthly podcast called 'RunChatLive' helping runners, coaches and therapists clear up the myths & misconceptions that are certainly a part of this sport.

Matt shares his research-driven perspective on heel striking, foot shape, the running magazine dilemma, the dangers and benefits of running teams, and the ever elusive sub-2-hour marathon.