How stress impacts our health: Uncovering the hidden effects and ways to find relief
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Energetic Health Institute Radio with Jolene Goring, CHN – Stress can manifest in ways we might not immediately recognize. It can lead to physical symptoms like headaches, fatigue, digestive issues, and more subtle effects like irritability, insomnia, or lack of focus. In some cases, you might notice changes in your eating or exercise habits, which can ultimately impact your overall well-being...