cover of episode SUGAR: Why Are You Addicted to It?

SUGAR: Why Are You Addicted to It?

2018/12/12
logo of podcast Change Your Brain Every Day

Change Your Brain Every Day

Frequently requested episodes will be transcribed first

Shownotes Transcript

Let’s be honest, we all know that sugar is detrimental to our health, and we’d surely feel better if we were to just break up with sugar and be done with it. But why is breaking up so hard to do? Dr. Daniel Amen and Tana Amen discuss why our relationship with sugar is like dating the bad boy, and while it may make us feel good for a short amount of time, eventually it leaves us feeling terrible.