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cover of episode How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

2021/4/7
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Change Your Brain Every Day

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Shownotes Transcript

Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some practices that people can use to keep their brain healthier for longer, by continuing ancestral traditions our bodies inherited through evolution.

For more information on Dr. Bredesen's new book, The End of Alzheimer's Program, visit https://www.amazon.com/End-Alzheimers-Program-Protocol-Cognition-ebook/dp/B081Y3QF4C)