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cover of episode 325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection

325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection

2024/9/3
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Ancient Health Podcast

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Shownotes Transcript

Discover the incredible power of mindset in healing and how Dr. Josh Axe battled back from the brink of permanent disability.

Dr. Josh Axe is the founder of the popular health website DrAxe.com and the co-founder of Ancient Nutrition. He's renowned for his expertise in natural health, nutrition, and wellness. In this episode, Dr. Axe shares the incredible story of how he overcame a severe spinal infection through the power of mindset and determination.

They discuss: 

  • How a positive mindset and unwavering faith helped Dr. Axe recover from a devastating spinal infection

  • The critical importance of surrounding yourself with the right community and support system during health challenges

  • Strategies Dr. Axe used to heal his gut and body, including high-dose probiotics, hyperbaric oxygen therapy, and targeted supplements

  • Insights on the mind-body connection and why mental wellness is just as crucial as physical wellness for true healing

  • Dr. Axe's tips for setting empowering goals and cultivating a mindset of growth and possibility

  • The role of mentorship and "iron sharpening iron" relationships in achieving your biggest dreams

  • How Dr. Axe's personal health crisis inspired him to write his new book "Think This, Not That" to help others

Don't miss this inspiring conversation that will transform the way you approach your health and wellbeing. Tune in to learn Dr. Axe's proven strategies for overcoming adversity and unlocking your body's extraordinary healing potential.

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