cover of episode 60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households

60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households

2014/7/1
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

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Shownotes Transcript

Want a calmer, happier household? Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.