cover of episode 46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

2014/3/25
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.