cover of episode 37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime

37- You Can Do It! Managing Adult ADHD All Day, from Morning Through Bedtime

2014/1/10
logo of podcast ADHD Experts Podcast

ADHD Experts Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

ADHD doesn't affect adults only during the workday. Michele Novotni, Ph.D., presents everyday solutions for fighting procrastination, identifying strengths, getting motivated in the morning, and, yes, getting to sleep at night.