Ep. 08 - Sahara Rose, Author and Modern Ayurveda Expert
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Sahara Rose, author and Ayurvedic practitioner, joins Lacy on this episode of The EXPANDED Podcast. She shares her story of freeing herself from constantly seeking her parents’ approval to her rock bottom in Bali, to finding her path, UNBLOCKING and writing a best-selling book. Sahara has found a way to translate ancient Eastern teachings and Ayurvedic principles into an approachable, modern and universal practice that we can all learn from to reach ultimate balance and health. We’re so beyond expanded by Sahara’s journey and cannot wait to share this episode with you. Find the show notes for this episode, a video of the interview, and more by heading to tobemagnetic.com and clicking on the EXPANDED Podcast at the top.

In this episode, we talk about:

• Sahara’s Persian cultural background and upbringing

• Stories of her extensive worldwide travel and charity work

• Her rock bottom while writing a book solo in Bali

• How she was set free from needing her parent’s approval

• The foundation she built up to publish the best selling Ayurveda book

• What childhood limiting beliefs she had to work through in order to be successful

• How she continues to balance states of freedom and control

• Splitting your work days into the three different dosha types

• What each dosha type is and the corresponding personality traits

• Manifestation for the doshas

• Blocks that stop us from being in true alignment within the chakra system

• How to create more expansion through guided intuition

• Demystifying what channeling is and how every person has innate access to this

• Why micro-financing is a wonderful way to give back

• What it means to actually make a difference with those less fortunate

• Organizations that you can contribute to right now

• The biggest shadow aspect she’s had to integrate along her path

• The ups and downs of leadership and what it means to focus on what you truly want

• How her simple act of kindness took her off her route and opened the door to meeting Deepak Chopra

• The deeper meaning of who your best teachers are and why you might not be seeing them

• Breaking down her newest book and how anyone can use Ayurveda to their advantage

• Defining the koshas in Vedantic philosophy

• Assessing if you are living in Kriya or Karma

Resources:

• Astrocartography)

• Human Design)

• NO)

• Girls Inc.)

• Cambodian Children’s Fund)

• Eat Feel Fresh Book)

• Highest Self Podcast)

• Discover Your Dosha Quiz)

• Idiot’s Guide to Ayurveda Book)

Where to find Sahara:

• Website - iamsahararose.com)

• Instagram - @iamsahararose)

• Twitter - @iamsahararose)

For more information on this episode with Sahara, click here)

To watch the full video on YouTube, click here)

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• To Be Magnetic)

• TBM Newsletter)

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