How to know you’re in ketosis, overcoming symptoms of fat adaption, steps to overcoming adrenal dysfunction, strategies for amenorrhea, and so much more.
TOPICS
- How to know you’re in ketosis (07:58)
- Healing adrenal dysfunction with DHEA and pregnenolone supplementation (19:54)
- What to do when you’re STARVING on keto (30:19)
RESOURCES
Get more info on this episode) + the transcript
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