cover of episode It Starts in the Gut with Dr. Judy Tsafrir

It Starts in the Gut with Dr. Judy Tsafrir

2016/10/16
logo of podcast Healthful Pursuit Podcast

Healthful Pursuit Podcast

Shownotes Transcript

The connection between imbalanced gut health, the gut's effect on your immune system, emotional state, and so much more. TOPICS

Nutrients to treat psychiatric problems (09:12) Causes of imbalanced gut health (14:04) Inflammation and your immune system (20:02) Increasing gut health with a gratitude practice (42:57)

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