Home
cover of episode From Vegan to Keto with Jamie Rautenberg

From Vegan to Keto with Jamie Rautenberg

2017/1/15
logo of podcast Healthful Pursuit Podcast

Healthful Pursuit Podcast

Frequently requested episodes will be transcribed first

Shownotes Transcript

Switching from being a raw vegan to following a ketogenic diet, how that switch can change the relationship with your body, learning to listen to your body, and so much more. TOPICS

From vegan to keto (11:07)  Listening to your body (14:29)  BS monitor for health information (52:12) 

 RESOURCES Get more info on this episode) + the transcript Questions? Ask me! Submit your keto question) Get your FREE 7-day keto meal plan) Grab a copy of my paperback, The Keto Diet) Thrive Market coupon: $20 off your next three orders) paleovalley coupon code: KETO for 20% off)