#348 Using Hypoxia To Optimize Your Pump w/ Dr Mike Debord(round 2)
Kyle Kingsbury Podcast
Shownotes Transcript
Dr Mike is back, y’all may remember his previous episode where we touched on blood flow restriction training and some of the science behind it coming out of Japan. Well, we have more optimization goodies for y’all!
In this one specifically we get into performance and how bloodflow restriction can potentiate your limited time to rock your body(yeah yeahhhhh). Use it with sprints, cardio, HIIT, whatever you do, use it. There is also coaching included with your purchase. Get some bands, no matter where and get in the PUMP!
Connect with Dr Mike:
Website: KYLE.B3sciences.com)
Facebook: I Am B3)
Instagram: @b3sciences)
Newsletter: [email protected]
Show Notes:
KKP #325 The Pose Method w/ Dr Nicholas Romanov
Apple)
Spotify)
B3 bands - KYLE.B3sciences.com)
Sponsors:
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To Work With Kyle Kingsbury Podcast)
Connect with Kyle:
Twitter: @KINGSBU)
Fit For Service Academy App: Fit For Service App)
Instagram: @livingwiththekingsburys) - @gardenersofeden.earth)
Odysee: odysee.com/@KyleKingsburypod)
Youtube: Kyle Kingbury Podcast)
Kyles website: www.kingsbu.com) - Gardeners of Eden site)
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