The Onnit Podcast Host and Onnit's Direcor of Human Optimization Kyle Kingsbury sits down for a solocast to talk about depression, drugs, Psychedelics and a process for personal growth.
Connect with Kyle Kingsbury on Twitter) and on Instagram)
Get 10% off at Onnit by going to Onnit.com/Podcast)
Onnit on Twitter) Instagram) Facebook)
Show Notes
“How to Eat, Move and Be Healthy)” by Paul Chek
Float Tanks)
A New Earth) by Eckhart Tolle
Art of Breath) Brain Mackenzie
Wim Hof Method)
The Science of Mindfulness) by Dr Ronald Siegel
Waking Up) by Sam Harriss
Concussion Repair Manual) by Dr Dan Engle
“Wired to Eat)” by Robb Wolf
Gene Keys) by Richard Rudd
