cover of episode The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278

The Hidden Links Between Oral Health, Sleep, and Nutrition with Joel Gould - Episode 278

2025/4/3
logo of podcast Gladden Longevity Podcast -- formerly Living Beyond 120

Gladden Longevity Podcast -- formerly Living Beyond 120
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In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden interviews Joel Gould, a dentist who shares his personal health journey and insights into the connections between oral health, sleep apnea, and chronic diseases like Crohn's disease. Gould discusses the importance of vitamin D, the role of nutrition, and the impact of modern lifestyle choices on health. He emphasizes the need for a deeper understanding of the neurological roots of sleep disorders and advocates for a return to ancestral dietary practices as a means to improve overall health. In this conversation, Joel Gould discusses the importance of transforming health education, particularly for children, through engaging media. He emphasizes the critical role of vitamin D in health, especially in relation to sleep apnea, and explores the connections between thyroid health and sleep disorders. The discussion also highlights the detrimental effects of glyphosate and deuterium on health, advocating for dietary choices that minimize exposure to these toxins. Gould stresses the necessity of testing for various health markers to personalize health solutions and improve overall well-being. 

FOR AUDIENCE:  

    

Takeaways 

  • Joel Gould's journey into dentistry was influenced by his own health struggles. 

  • Crohn's disease can have profound physical and emotional impacts. 

  • Sleep apnea is often misunderstood and has neurological roots. 

  • Vitamin D plays a crucial role in regulating the immune system and sleep cycle. 

  • Supplementing with vitamin D can reverse symptoms of sleep apnea and Crohn's disease. 

  • The combination of vitamin D, K2, and magnesium is essential for health. 

  • Mouth breathing in children can lead to long-term health issues. 

  • Weston A. Price's work highlights the importance of nutrition in dental health. 

  • Modern lifestyle choices contribute to a rise in chronic health issues. 

  • Understanding the root causes of health problems is essential for effective treatment. The need to incorporate health education into popular culture. 

  • Vitamin D plays a crucial role in children's health and sleep quality. 

  • Understanding the connection between thyroid health and sleep apnea is essential. 

  • Sun exposure is more beneficial than just vitamin D supplementation. 

  • Glyphosate and deuterium are harmful to mitochondrial function. 

  • Intermittent fasting can be a beneficial dietary approach. 

  • Testing for health markers is vital for personalized health solutions. 

  • Children's health is suffering due to a lack of awareness about nutrition. 

  • Engaging media can help educate children about health in a fun way. 

  • Parents should be cautious about melatonin use in children.

  

Chapters 

00:00 Introduction to Joel Gould's Journey 

02:30 Understanding Crohn's Disease and Its Impact 

04:51 The Discovery of Sleep Apnea 

07:23 The Neurological Roots of Sleep Apnea 

10:27 The Role of Vitamin D in Health 

12:54 The Terrific Trio: D3, K2, and Magnesium 

15:10 Accidental Reversal of Crohn's Disease 

18:51 Long Face Syndrome and Mouth Breathing 

20:37 Weston A. Price and Epigenetics 

23:00 The Modern Epidemic of Health Issues 

26:22 Transforming Health Education Through Media 

29:06 The Importance of Vitamin D and Sleep Apnea 

30:41 Understanding Thyroid and Sleep Apnea Connections 

33:05 The Role of Sun Exposure in Health 

36:01 Glyphosate and Deuterium: A Toxic Duo 

41:00 Dietary Choices: Avoiding Glyphosate and Deuterium 

47:10 The Need for Testing and Personalized Health Solutions 

To learn more about Joel Gould:  

Email: drjoelgould@gmail.com Website:  www.drjoelgould.com www.modernhuntergatherers.com  www.deuteriumrecords.com 

Reach out to us at:   

Website: https://gladdenlongevity.com/    

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Instagram: https://www.instagram.com/gladdenlongevity/?hl=en    

LinkedIn: https://www.linkedin.com/company/gladdenlongevity   

YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw