cover of episode Be Proactive in Promoting Your Longevity  - Episode 66

Be Proactive in Promoting Your Longevity - Episode 66

2020/1/14
logo of podcast Gladden Longevity Podcast -- formerly Living Beyond 120

Gladden Longevity Podcast -- formerly Living Beyond 120

Frequently requested episodes will be transcribed first

Shownotes Transcript

On this episode of Living Beyond 120, Mark and Dr. Gladden open the show by discussing a new direction in cancer treatment involving immunotherapy versus chemotherapy and radiation.

Then they talk about how you have to be proactive to keep your body youthful as you age chronologically. Keeping your strength up, in various ways, is crucial to stay healthy and to be able to recover better from illness or injury. Maintaining the right mindset and not giving into the idea of slowing down as you age is also very important.

Next, they delve into the myriad benefits of molecular hydrogen, explaining why H2Max™) was the first supplement they wanted to offer through Living Beyond 120.