cover of episode #268 5 Simple Steps to Fast for the First Time

#268 5 Simple Steps to Fast for the First Time

2024/7/22
logo of podcast Christy Wright Podcast Channel

Christy Wright Podcast Channel

Shownotes Transcript

If you’ve never fasted, it can feel intimidating, irrelevant or too difficult to try. In this episode, Christy teaches us how fasting is actually a powerful way to fight back in the spirit and provides five steps for fasting for the first time. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode!

Helpful resources:

Start Your Day Planner at http://www.startyourdayplanner.com)

7 Steps to Stop Feeling Discouraged: https://www.christywright.com/podcast)