cover of episode #83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian

#83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian

2016/12/19
logo of podcast Food Psych Podcast with Christy Harrison

Food Psych Podcast with Christy Harrison

Shownotes Transcript

Body-positive dietitian Emily Fonnesbeck shares how her family helped her develop a healthy relationship with food in childhood, why that went awry and led her down the path to orthorexia, how she overcame her disordered eating and discovered Health at Every Size, why she thinks elimination diets and food-sensitivity testing are dangerous for most people, and lots more. Emily Fonnesbeck is a Registered Dietitian and owns her own private practice in southern Utah. Her nutrition passion consists of helping individuals free themselves from diets, food anxiety, poor body image and obsessive exercise. She has a non-diet, weight-neutral, client-centered approach to help people make peace with food and their bodies. Find her online at EmilyFonnesbeck.com). To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych) Join Christy's intuitive eating online course at christyharrison.com/course) How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz)!