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cover of episode Why Cold Pizza Is (and Isn’t) the Perfect Ski Snack

Why Cold Pizza Is (and Isn’t) the Perfect Ski Snack

2023/1/4
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Outside Podcast

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If you’ve ever seen a skier pull a hot dog out of a jacket pocket while on a chairlift or devour a towering plate of nachos back at the lodge, you know that few athletes chase calories harder than skiers. And with good reason. Charging down a mountain in the cold empties your body’s glycogen stores—fail to refuel, and you’re going to get sore and sad very quickly. And when it comes to favorite power-up snacks, every skier has an opinion, from endless gummy worms to peanut butter straight from the jar. But you can also fill your tank on scrumptious meals prepared by chefs with a real passion for stoking winter sports athletes. In this episode, we explore the wild world of skier nutrition to get you hungry for your next powder day