cover of episode Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing

Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing

2021/5/5
logo of podcast Unlocking Us with Brené Brown

Unlocking Us with Brené Brown

Shownotes Transcript

I’m talking to Oprah Winfrey and Dr. Bruce Perry about their new book, What Happened to You? Conversations on Trauma, Resilience, and Healing. We define trauma and talk about why big and small traumas activate our stress-response systems and create emotional, physical, and social consequences and how we can find the path to healing.

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