Another Thursday, another Midweek Squeeze!
In this week's ep I discuss my epic breathwork meditation with the incredible people behind The O2 Awakening and why it's such a powerful healing tool you need in your life now.
I answer a listener's question about how to trust in a relationship again after having your heart broken.
And I share the commandments I abide by when it comes to co-parenting my son with his dad.
Connect with me on Instagram - @elizabethanile)
Lemonade now has its own Instagram account chock-a-block full of self love inspo - follow here)!
Check out The O2 Awakening) - they're currently touring Australia!
I'm speaking at an awesome event in Melbourne on March 14! Come and join us! Details here).
Hosted on Acast. See acast.com/privacy) for more information.
