This week @sbship8_dpt discusses the importance of sleep for the older adult and some research articles to check out the subject.
“Sleep in the Elderly”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7723148/)
“)Sleep health promotion: Practical information for physical therapists”
https://academic.oup.com/ptj/article/97/8/826/3831304)
#MMOA #oldnotweak #sleep #olderadults
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