Peace and love for our older adults facing acute soft tissue injury! https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/) P - protect 🩼 E - elevate A - avoid anti inflammatory meds 💊 C - compress 🤕 E - educate on avoiding passive tx 📖 L - load 🏋️♂️ O - optimism ☺️ V - vascularization ❤️ E - exercise 🏃♂️
