Is High-Intensity Exercise Safe? Check out this interview with Dr. Michael Emery, Sports Cardiologist at the Cleveland Clinic. Dr. Emery gives some great insight into when we can go hard, when we need to go easier, & what we can do with that arbiturary 25# weight restriction placed on our patients HA. Referenced Links: Request a 2nd Opinion with Dr. Emery - https://my.clevelandclinic.org/staff/26238-michael-emery)
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